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Workout Guides

GOAL
TARGET
EXERCISE TYPE

Chest & Back Weight Loss - Bodyweight

$3.00

Chest & Back Weight Loss - Resistance Bands

$3.00

Chest & Back Weight Loss - Dumbbells / Free Weights

$3.00

Chest & Back Weight Loss - Gym Access

$3.00

Chest & Back Muscle Building - Bodyweight

$3.00

Chest & Back Muscle Building - Resistance Bands

$3.00

Chest & Back Muscle Building - Dumbbells / Free Weights

$3.00

Chest & Back Muscle Building - Gym Access

$3.00

Chest & Back Toning / Shaping - Bodyweight

$3.00

Chest & Back Toning / Shaping - Resistance Bands

$3.00

Chest & Back Toning / Shaping - Dumbbells / Free Weights

$3.00

Chest & Back Toning / Shaping - Gym Access

$3.00
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